Joint Pain During Menopause
Menopause happens to women above 50 years of age. Menopause, to most women, is considered the most distressing stage of a woman’s life. As a woman’s menopause approaches, her hormones start to fluctuate and her body’s production of estrogen and progesterone would start to decrease. Doctors are still unsure on how the hormones exactly affect joint pains but most are convinced that there is a link between the reduction of estrogen in the body and joint pains. Estrogen somehow helps in keeping the joints from getting inflamed as this has anti-inflammatory effects on the body so the lesser the estrogen the body is producing, the more chances the joints become inflamed resulting to pain.Another reason for joint pains during menopause could be attributed to age. An average woman will experience menopause around the age of 50 so it is more likely that a woman would develop osteoarthritis.
Dealing with joint pain during menopause
There are a number of ways to cure or alleviate the discomfort that comes along with joint pains especially when experience during the menopausal stage. One of the many medical solutions to this problem is hormone replacement therapy or simply called HRT. In HRT, The body is injected with synthetic estrogen to replace the hormones that are no longer produced by the body. Studies reveal that this type of therapy can help in preventing bone loss or osteoporosis. Aside from therapy, one can resort to taking pain killers but pain killers should only be taken when it’s necessary or if the pain is too much to bear.
Other treatments
If you prefer to deal with joint pains in a natural way, you can get a massage to help your body relax and help ease the pain you are feeling. It is still ideal to exercise and follow a proper diet to keep your muscles and joints active and your body healthy.
You might be interested in finding out what is SI joint pain as well.
Tags: Joint Pain, Menopause